Video: Is CBT a cure for OCD?
A great video from ‘OCD Advice’ on his experiences of CBT and how it helped him to manage his obsessions and compulsions.
Cognitive Behaviour Therapy can be very difficult to undergo as it often involves facing your fears, which is – of course – very scary!
There’s also a lot of stigma around being diagnosed and having treatment for OCD (or any mental health problem).
As discussed in the video, going to a clinician can be pretty intimidating, but ‘OCD Advice’ tells us why he thinks it’s all worth it in the end…
